Kidding Around Yoga supports stress management in children by integrating yoga with music and games throughout each session. Students will learn poses, how to practice meditation, which enhances calmness and creates clarity of mind. The principles of this class teach children kindness, sharing, compassion, mindfulness, awareness, and many more tools that will benefit them for the rest of their lives.
*Due to the teaching a varied breathing techniques this class will not use masks.
Open to ages 5-10
Materials- Yoga mat, water bottle
Contact Jess Keener Haas: firstname.lastname@example.org; (610)-780-0440.
Please register with instructor at least 24 hours prior to enrolling in class.
Thursdays 6:00 - 7:00pm; $6/class
Last class May19,2022 (classes resume in Fall)