Feldenkrais® Awareness Through Movement®

The Feldenkrais Method® Awareness Through Movement® lessons are science based movements.  They capitalize on the brain’s capacity to  discover habits and to relearn easier more functional way to move.. Ruthy Alon,  one of Moshe’s earliest students  founded the Bones for Life program which is based on Feldenkrais’ principles of learning. Ruthy emphasized in her Bones for Life program alignment, bone strength, healthy bones and a joyful walk!

Come and try out this unique work which has been  recommended by Dr. Andrew Weil and Dr. Norman Doidge  (The Brain’s Way of Healing Itself).

Open to ages 18+

Bryan Floyd Community Center

Wednesdays   11:00  – 12:00    ongoing   

$10/class. Pay in the class room by cash or check made out  to the instructor.

Please contact instructor beforehand if coming for the first time.

Bring a mat.  Maximum students 15.

Heidi McGovern retired PT, Guild Certified Feldenkrais Teacher®, Certified Bones for Life Teacher®.

(843) 361-8436 (h) leave message, or email  Heidimcgovern92@gmail.com 


A SUMMER WORKSHOP  Monday  August 21st 10:00am - 12:45pm. RIBS AND BREATHING

A FALL WORKSHOP  Monday October 23rd  HIPS/PELVIS/ BACK  AND the MIGHTY PSOAS MUSCLE!  10:00am - 12:45pm.

There will be a Holiday Lesson for Wednesday's class  December 18th  MINDFUL EATING 11:00 am  part of Ruthy Alon's work in Movement Intelligence.